What If Someone Talks To You About Their Mental Health?
Listen. Let them finish their sentences and complete their thoughts without interrupting. After they have finished you can respond.
Listen. Let them finish their sentences and complete their thoughts without interrupting. After they have finished you can respond.
It is Time to Talk About Your Mental Health When…
You might not be able to change what is stressing you out, but you can control how you react and respond to stress.
Have you ever observed your child behaving in a way that made you wonder whether you should seek outside help, in the form of counseling? If so, you are not alone.
Do you ever wonder if life’s stresses are affecting your general wellbeing and mental health?
Books on Mental Health
Because millions of people in the U.S. live with a mental health condition, you likely encounter people with a mental illness in your family or in your daily life.
Here are some suggestions for coping with their mental illnesses collected from people who are living with them. As with any list, not every suggestion will work with every person.
Depression is more than just the occasional sadness that many people experience from time to time.
How do you know when your stress has become something more serious? And what is the difference between mental health and mental illness?